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  • When to Seek Chiropractic Care
    When to Seek Chiropractic Care While your primary care physician should be your first point of contact for most physical ailments, certain symptoms indicate it may be time to see a Read more
  • Back to School Tips for Overall Chiropractic Health
    Back to School Tips for Overall Chiropractic Health From elementary to college, students are heading back to school, and that means ensuring back pain isn't an issue and fewer visits to Read more
  • Proper Workplace Ergonomics
    Proper Workplace Ergonomics Office employees, production workers, and customer care professionals spend most of their sitting down on chairs and at desks that may not have the proper workplace ergonomics. It Read more
  • Are You Experiencing Neck Pain From Spending Too Much Time Looking at Your Electronic Device?
    Are You Experiencing Neck Pain From Spending Too Much Time Looking at Your Electronic Device? Anyone who watches the news, or has teenagers, has likely heard about the problems that can Read more
  • Soft Tissue Injuries
    What are they and the Long-Term Impact of Bodily Injury By Mark Studin DC, FASBE(C), DAAPM, DAAMLP According to the American Academy of Orthopedic Surgery “The most common soft tissues injured are Read more
  • Conservation of Momentum: Where Does the Energy Go, Part 1
    By: Patrick Sundby, Accident Investigator Specializing in Low Speed and Catastrophic Crashes Mark Studin DC, FASBE(C), DAAPM, DAAMLP There are many factors which play a role in the dynamics of automotive collisions.  These Read more
  • How to Keep Your Spinal Discs Healthy
    Bottom Line: Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough outer ring and a jelly-like center. Their job is to Read more
  • What Happens When You Hear a “CRACK” in Your Spine?
    Bottom Line: You turn your head or bend down to lift something and “CRACK”! What is it? Did you injure something? The first time that happens can be terrifying. Well, you Read more
  • How You Can “Un-Pinch” a Nerve
    Bottom Line: Pinched nerves are not exactly what most people would call a good time. A pinched or compressed nerve can cause pain, numbness, tingling, or weakness in your arm or Read more
  • Bio-Hacking Your Nervous System Naturally
    Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system. Researchers have found Read more
  • Why Do Athletes Need a Chiropractor?
    Bottom Line: Preparing, training and competing all collectively make taking part in your sport of choice so much fun. However, the common motions in many popular sports can place a tremendous Read more
  • The Key to Crossfit Success
    Bottom Line: If you’re into Crossfit, you know how addictive it can become. That mix of high-intensity interval training and competition can help drive your motivation and commitment and lead you Read more
  • The Healthcare “Secret” of Pro Athletes
    Bottom Line: Entering the arena of professional sports comes with high stakes. The slightest advantage can make all the difference between coming out on top or coming up short while competing. Read more
  • A Team Approach to Healthcare
    Bottom Line: When people work together as a team towards a common goal, each individual member is able to focus on their strengths. Perhaps the most important hallmark of a great Read more
  • Using Medication Off-Label and Why You Should Care
    Bottom Line: Think of the most recent pharmaceutical commercial you watched. Do you remember that list of possible side effects and complications you heard - everything from diarrhea to death? Believe Read more
  • Can Pain Be a Good Thing?
    Bottom Line: Pain is your body's way of signaling to you that something needs your attention. In other words, when a problem occurs in your body due to ergonomic stress, spinal Read more

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Location

Office Hours

Vitality Spine and Health

Monday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Wednesday:

11:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

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